Violence and Valentine's Day
Feb 14, 2024
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It's Valentine's Day! A day typically celebrated with love and affection, can also be a challenging time for many individuals, particularly survivors of violence. Valentine's Day can surface painful memories, prompting survivors to experience flashbacks and re-live...
Benefits of Self-Defense Training for Young Women
Dec 19, 2022
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Marie joined karate when she was 4 years old because it seemed like a cool thing to do. She wanted to be like her older brother. At first, she thought of karate as a hobby, perhaps even a helpful skill to have in the hypothetical case if she was ever physically bullied. ...
