There Are Currently No Upcoming Seminars.

How To Prepare For A Session

We suggest wearing comfortable clothing that you would wear for a normal workout.

Arrive 10-15 minutes before your scheduled class time to check-in, meet the instructor and get settled.

You’ll meet your Battle Woman® instructor who will help you get set up for class.

The health and safety of our community is our first priority. We follow all City, County and State guidelines.