The Huntress Group Class
Join a supportive community dedicated to cultivating strength, resilience and empowerment through comprehensive personal safety training.
Mondays at 5:30pm - 7:00pm
All Levels
5:30pm Warm-up, stretch + Workout
6:00pm Technical Work and Skill Development
Thursdays at 12:30pm - 1:30pm
All Levels
Skill Development and technical work.
Intermediate/Advanced curriculum development and instructor training.
*Students will be notified when eligible to join this class.
Auxiliary Training and Specialized Workshops
*Members will be notified of dates/times/location of each session (additional costs may apply)
✨ What You'll Learn:
👀 Awareness: Sharpen your senses and learn to recognize potential threats before they arise.
🌬️ Breathing: Harness the power of breath control to remain calm and composed in any situation
🗣️ Communication: Develop assertive communication skills to set boundaries and assert your rights confidently.
🛡️ Defense Skills: Acquire practical techniques to defend yourself effectively against various attacks.
🧠 Emotional Content: Explore the emotional aspect of self-defense, understanding how to manage fear, anxiety, anger and stress for optimal performance.
Yes, I Want To Get Started Today!Private One on One Sessions
No time for the group class or want to level up fast with extra lessons?
Schedule a Private Lesson
How To Prepare For Your Session
Dress Comfortably
We suggest wearing comfortable clothing that you would wear for a normal workout.
Arrive Early
Arrive 10-15 minutes before your scheduled class time to check-in, meet the instructor and get settled.
Meet Your Instructor
You’ll meet your Battle Woman® instructor who will help you get set up for class.
Health Protocols
The health and safety of our community is our first priority. We follow all City, County and State guidelines.
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